We're Glad You're Here
Our amazing staff at The Core Practice provide a safe and supportive space for your mental health journey. We serve adults throughout Oregon with virtual, telehealth therapy sessions and address common issues, including anxiety, depression, life transitions, ADHD, trauma and its aftermath, relationship challenges, and more.
Being human can be hard. We believe in the power of connection and personal growth. If you’re struggling, and you don’t know if virtual therapy is “real enough” for what you’re carrying: it is. And you don’t have to do it perfectly. You just have to start. You don’t even have to turn your camera on at first.
I offer a supportive space for women facing life transitions, relationships, ADHD, cultural identity, and grief, helping you process emotions and build a more authentic life.
My approach is client-centered and trauma-informed, providing a safe space to explore, heal, and grow. I use EMDR and other evidence-based techniques
to support meaningful change.
My approach is collaborative, engaged, and nonjudgmental, and my hope is to walk with you and get - as Sue Johnson describes it - to the heart of the matter.
My focus is on supporting individuals ready for self-discovery and personal growth, using a compassionate approach to break free from limiting beliefs and foster resilience and peace.
As the Operations Manager, I support both clients and therapists to provide a smooth, efficient, customer-focused experience.
Virtual visits make it easy to get care on your schedule—whether you’re in your car, at the office, or wherever is most convenient for you.
Contact Us Today
Front Desk Hours
Evening and Weekend Appointments Available
Monday
8:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
8:00 am - 5:00 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed
