I’m a licensed professional counselor (LPC) of 12 years and co-owner of The Core Practice. I enjoy working with individuals in areas related to relationship issues, anxiety, depression, trauma, addiction, and grief.
Attachment colors everything. I love to use emotion-focused therapy (EFT) as a primary model for therapy, which helps us reshape our sense of self, develop and strengthen secure connections to ourselves and others, and improve emotional balance. Where appropriate, I will also use other models (e.g., CBT, MI, ACT, etc) to help us move towards your therapy goals. I hold additional certifications as a Certified Alcohol and Drug Counselor, Certified Clinical Trauma Professional, and Certified Employee Assistance Professional.
I believe that a good therapist holds a fundamental acceptance and value for each client. All are welcome at The Core Practice, and we can decide together if we are a good fit.