I specialize in helping individuals navigate challenges like depression, anxiety, trauma, disordered eating, relationship difficulties, and abuse recovery. My focus is on empowering you to reclaim your identity and improve your relationships with yourself and others, fostering healing and growth.
By using EMDR therapy, I help reduce trauma-related symptoms while also addressing issues of depression and anxiety. My client-centered approach ensures that you guide the therapeutic process, choosing what areas to focus on and which tools to use. Sessions are conducted in a confidential, supportive environment where you can safely process emotions, practice new skills, and explore personal growth.